Anne – Wilmington, MA
” Jill is an accomplished runner, coach and mentor whose passion for the sport is contagious. As a couch to 5k runner at 40 years old, the thought of running longer than 5 minutes was so daunting to me. At first it was not enjoyable but Jill continued encouraging me. A coach who instantly believes in you before you believe in yourself is key to success. Running seemed so complicated, however Jill shared her vast knowledge of setting goals, following training plans, dealing with aches and pains, fueling and nutrition, importance of cross training and much more. She continually inspires me and because of her belief in me and my abilities I have accomplished so much as a runner. From 5ks, 10ks, half marathons to 4 marathons, she was my go to person and one of my biggest cheerleaders. I have found a passion for a sport that a decade ago wasn’t on my radar. I will continue on this journey for many more years and I have no doubt Jill will be there coaching and mentoring me towards my future running goals. “
Heather – Andover, MA
It took me years of competitive running to decide to finally give the marathon a try. Wanting to get to the start line healthy and fit, I knew I needed enlist the help of a coach. Fortunately, I was able to connect with Lowell Running’s Coach Ruben Sança. I expressed to Ruben that I had worked with coaches in the past whose training plans were more of a “ready made” platform, and I felt I needed coaching that consisted of more feedback and adjustment in order to undertake the marathon. Monitoring and adjusting of workouts as the plan progressed is exactly what I got working with Ruben. There was continuous communication with my coach regarding the workouts, which were altered based on my fatigue level and performance ,both perceived and actual output. This got me to the start line physically healthy and mentally ready to race knowing I was fully prepared. I was able to meet all my goals, even the ones that seemed like a “reach” in my debut marathon. I have Coach Ruben and Lowell Running to thank for helping me achieve those goals! Would recommend Lowell Running to anyone (except maybe women in my same age group I’m competing against 😉 )
Maggie – Chelmsford, MA
” I was just getting back into distance running after about five years away when I had reached out to Ruben about his online coaching program and honestly wasn’t sure if I was going to be able to keep up. I however have exceeded some of the goals and have surprised myself along the way. I love having my workouts available to me each day, Ruben is responsive with answers to any questions I may have – he checks in and makes sure runs are going okay and I am feeling well. The workouts that are given to me change each week, and are challenging I enjoy seeing the progress that I am making with each and every workout. I highly recommend Lowell Running to anyone that asks me about my running or a coach for any goals that they may want to work towards. Each workout is individualized and Ruben stays patient when unexpected injuries may occur during training. Ruben switched my entire workout schedule around to make sure that I could still train when I was unable to run for a short time whether it was in the pool, ARC/Elliptical, or Bike. I couldn’t be more happy with the option that I have chosen for coaching and getting me to my current running fitness and can’t wait to see how much further I continue to go. “
Heather – Bloomington, IN
” Kevin Beck is a particularly gifted coach when it comes to assessing the fitness level of his athletes – in both physical and emotional terms. Where some coaches privilege their own knowledge above all else and demand the athlete adhere to it, Kevin values the insights (as well as self-imposed limitations) an athlete brings to the table. This empowers the athlete to face challenges and have the confidence to determine their own approach in the process. “
Gregg – London, England
” Huge thanks to @NateJruns and @LowellRunning for giving me that final, decisive boost. These guys know their stuff! “
David – Chelmsford, MA
” I like the clinics and how they give you detailed tips you can’t find easily online. To have an elite like Ruben to get advice from and to have other people to train with really inspired me to enjoy running and marathons much more. “
Tim – Gilford, NH
” This was a challenging plan but a good plan. The balance of life, work, family and training is always a struggle. I had some troubles with speed work as i often over work the hamstrings but i was able to adjust. I would like to thank Lowell Running Company for making this my strongest of 6 marathons by far. My plan was aggressive but I did what I could to fit it into my busy life. The results were a strong finish and a PR for me. I would certainly use this program again. “
David – Brockton, MA
” I found the Lowell Running Co training plan easy to follow and very helpful to my motivation for the race I ran.”
Rachel – Lowell, MA
” I loved the app’s integration into my Google Calendar, it made it easy to keep track of my training. I don’t think I would have been as well prepared (except for the weather, but you can’t control nature) without Ruben and this training plan. This was my first marathon, so I decided to get a coach and have a training plan. The app had some bugs, but nothing that was moderately inconveniencing. The workouts were well explained and Ruben was always a couple of clicks away if need be. I completed about 80% of the prescribed training, and I felt incredibly well prepared. If the weather had been better, I’m sure I would have run faster, but I finished and that was my goal.”
Tara – Bedford, MA
After running 2:23 in the half marathon twice in the past year, she wanted to improve to 2:15 and also run her first full marathon in under 5:30. Tara did our 16-Week “Beginner” plan and crushed her half marathon PR by running 2:08 at Smuttynose. Three weeks later, Tara ran 4:40 at the Baystate Marathon – essentially running her old half marathon PR twice in the same race!
Scott – Los Angeles, CA
” Nate Jenkins (@NateJruns) took me from a 2:39 to a 2:27 and (@BlueBenadum) from roughly 2:35 to 2:23! Will truly show you what hard work in running looks like! “
Keon – Weymouth, MA
” My biggest fear of choosing online coaching was the fear of getting a general training program that I could find in a Runners World Magazine or some random website. Luckily my fear did not come true. I got training that was geared specifically to my current fitness, developed areas that I was weak in, and helped me to achieve small goals while working up to my main goal. My favorite part about using Lowell Running online is all of the technology behind it. Having my daily workout emailed to me was a convenience. Also the ability to see my weekly mileage and compare workouts, paces, see cadences, heart rates etc. I would definitely recommend Lowell Running to my best friend because you are getting a personalized training plan from an Olympian who knows all of the ins and outs. I have had absolutely no complaints with Lowell Running. “
Marla – Andover, MA
” Thank you thank you thank you!!!! That was the most unbelievable feeling to break 4 hours and run such a strong marathon – I never felt my energy (neither mental nor physical) wane. I have been trying for 6-7 years to get close to 4 hours and I can’t believe I finally finished under 4 (and beat my first marathon time of 4:06 18 years ago!!!!!) The running program you wrote was so amazing. I hope I can use your coaching for my next race – whether half or full! Your running clinics and messages with the blogs were so informative and positive and inspiring I just kept working harder and harder. I can’t wait to see what I can do next!! I truly can’t thank you enough! “