The Long Run

Training tips, running news and articles.

Marathon Training Basics: How Specific is Your Race Preparation?

Marathon Training Basics: How Specific is Your Race Preparation?

Marathon Training Basics: Part 3: How Specific is Your Race Preparation? by Kevin Beck — This is part 3 of a four-part series about the basic needs of serious marathoners. If you’re a modestly experienced competitor and getting ready to run  a 5K or a 10K, it doesn’t take a great deal of creativity toRead more about Marathon Training Basics: How Specific is Your Race Preparation?[…]