Ready-Made Training Plans – $19.95 to $39.95 /Plan
Ready-Made Training Plans Include:
Daily workout reminders
LowellRunning.com Coaching Guidelines included in your training plan
Access to LowellRunning resource library
The Final-Surge app for your workout plan on-the-go
Training plan sign-in access via www.LowellRunning.com/signin
Printable version option for your training plan
Cost Effective: one-time payment, no monthly subscription.
Customer service/ troubleshooting support through Lowell Running
Coaching Consultations – $59/Hour
Consultations Include:
Either In-Person or Via Phone
Training Talk or Exercise/Work Outs
In-Person Consultation is limited to a 30-mile radius from Lowell, MA
Full Consultation Report Emailed to Athlete
Travel Fees are applied at the same hourly rate as the consultations
Standard Online Coaching Plans – $99/Month
Coaching Plans Include:
Last minute adjustments to personal schedules as needed
Unlimited communication via app, email or phone
Access to personal running log via LowellRunning.com or via your own phone’s calendar
Training log powered by Final Surge, with automatic log syncing and emailed workouts daily!
Access to Final Surge App
Training plans are custom made, no plans are ever the same!
Injury prevention advice, treatment recommendations and cross training plans
Individualized race strategy
No contracts, stay for 1 month or 10 years, no questions asked!
4-Month Season Pass – $379/Season
Coaching Plans Include:
Last minute adjustments to personal schedules as needed
Unlimited communication via app, email or phone
Access to personal running log via LowellRunning.com or via your own phone’s calendar
Training log powered by Final Surge, with automatic log syncing and emailed workouts daily!
Access to Final Surge App
Training plans are custom made, no plans are ever the same!
Injury prevention advice, treatment recommendations and cross training plans
Individualized race strategy
No contracts, one-time payment for 4 months of coaching
Private In-Person Coaching Plans – Contact Us!
We also offer individualized coaching and private one on one evaluations. The individualized plans include all features from the Standard Plan and additional features that are not available in the Standard Plans. Please contact us directly for a quote that meets your needs. You can email us at [email protected] for more info.
Race Directors Special Package – Contact Us!
Lowell Running offers the option for Race Directors to include an exclusive “add-on” coaching for race participants. At race registration checkout, participants are able to select a coaching option made specifically for targeting your race. Options can range from ability level to to racing distances. Sample: 2018 Baystate Marathon
Benefits to Race Directors
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Event Marketing / Promotion
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Increased number of participants achieving their goals (Boston Qualifiers, etc.)
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Lowell Running clinics offered
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Discounted coaching rates
Benefits to Athletes
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Daily workout reminders (Emailed or Texted)
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Automatic sync to wearables (Garmin, Polar, Fitbit, etc.)
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Automatic sync to your personal calendar (Google, iCal, Outlook, etc.)
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Coaching Guidelines from Olympian Ruben Sanca
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Access to Lowell Running Resource Library
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Final Surge app for your workout plan “on-the-go”
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Sign in access via LowellRunning.com
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Printable version of your training plan
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Schedule optimization based on your racing calendar
Corporate / Charity Group Coaching Package – Contact Us!
Whether you have an office challenge or your charity group needs training for the Boston Marathon, Lowell Running can help by providing tailored training plans for your group.
Benefits to Corporate / Charity Groups
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Oversight and accountability for members training
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Increased number of participants achieving their goals (Boston Qualifiers, etc.)
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Lowell Running clinics offered
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Special discounted group rates
Benefits to Athletes
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Daily workout reminders (Emailed or Texted)
-
Automatic sync to wearables (Garmin, Polar, Fitbit, etc.)
-
Automatic sync to your personal calendar (Google, iCal, Outlook, etc.)
-
Coaching Guidelines from Olympian Ruben Sanca
-
Access to Lowell Running Resource Library
-
Final Surge app for your workout plan “on-the-go”
-
Sign in access via LowellRunning.com
-
Printable version of your training plan
-
Schedule optimization based on your racing calendar
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We are passionate about running and appreciate working with each and every athlete. However, we do recommend that beginner runners pursue at least 3 weeks of running on their own before trying any of our programs.